www.mndful-liz.eu

TAKING A BREATH



Mindful Holiday for Women

South West Portugal

MAXIMUM FLEXIBILITY


Choose from the following blocks the one in which YOU want to book YOUR mindful holiday. A standard holiday & coaching week for 2022 is 5 days and 6 nights. The moment you know which days fit you best, let me know and I will facilitate the booking with your chosen accommodation. Experience shows that guests like to add an extra day or two before and after the coaching week.


Fall & Winter 2022

5 days, 6 nights - anywhere between

16 - 31 October

1 - 30 November

1 - 18 December


Accommodation

You will choose from two beautiful accommodation offers fitting your personal budget. They are located close to the pituresque little fishing village Carrapateira or in the charming village Vila do Bispo, both on the south west coast of the Algarve. You will find yourself in the middle of the National Park Costa Vicentina, surrounded by stunning beaches, beautiful cliff formations and great hiking trails. Wether you like to walk the cliffs during a windy storm or stroll the beaches barefoot on a sunny day, you are surrouned by pure, wide and untamed nature, no matter the season you choose to visit.


Around

€50

per night

Eco apartments Cunca


The accommodation under this budget is unique in itself. They offer maximum opportunity to connect to the simplicity and traditional way of life. The 8 eco appartments are built from local and traditional Portuguese materials. With ceilings from eucalyptus and bamboo canes, clay and straw walls and stones from the river for the bathrooms. The floors are all hand-made terracotta and have underfloor heating. The apartments all carry beautiful clay design patterns and each has it´s own outdoor sitting area.

The accommodation is located just of the main road within a few km from the beautiful beaches of Amado and Bordeira and close to the little traditional fishing village Carrapateira where you find a fresh market, little supermarket and a few restaurants and cafe´s. This is the right place to stop, take a breath and enjoy your mindful holiday and coaching program with Liz.


  • Price is subject to availability (prices range per season)
  • Kitchen & cooking facilities
  • Additional cleaning fee may apply
  • If accommodation is not available in your time block we make us of an additional list to choose from.

From

€100

per night

Bed & Breakfast Moinho Calma


The beautiful B&B Moinho Calma is located on the top of the charming village Vila do Bispo. The 7 rooms are extremely comfortable, beautifully styled with natural tones and materials and all have a walk- in rain shower. If you are lucky you can sleep in between the more than 150 years old walls of the cosy windmill where one of the rooms is located. This is a unique place to mindfully pause, breath and relax. You are served a daily delicious vegetarian brunch buffet, have free fruits to pick all day and can make use of the tea & water bar. From you outside sitting area you have great views over the garden or the landscape of Raposeira. Several stunning beaches are close by and you are in walking distance from the local (bio)market, supermarket, restaurants and little cafes in town. This is a truly beautiful place to calm down and enjoy your mindful holiday and coaching program with Liz.


  • Price is subject to availability (prices range per season)
  • Healthy vegetarian warm & cold brunch buffet included
  • Free use of beach towels, parasols, windstoppers etc.
  • When you book the package offer for May or July you will stay in the cosy windmill studio.
  • If accommodation is not available in your time block we make us of an additional list to choose from.